Exercise for optimising peak bone mass in women
نویسندگان
چکیده
منابع مشابه
Exercise for optimising peak bone mass in women.
Physical activity is one of the major non-pharmacological methods for increasing and maintaining bone mineral density (BMD) and geometry. As such, it has an important role in maintaining peak bone mass and strength, thus reducing the risk of future osteoporotic fracture. However, not all exercise is effective, so a prescription in terms of optimal type, intensity, frequency and duration is requ...
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ژورنال
عنوان ژورنال: Proceedings of the Nutrition Society
سال: 2008
ISSN: 0029-6651,1475-2719
DOI: 10.1017/s0029665108005971